Running

I have been running in the mornings, usually averaging 2 miles and then walking 1.  It isn't far at all. In fact, it's awfully embarressing considering I use to run cross country and track.  I want to enter some 5K races in the next month or two, once I work up to 3 miles again.  This humidity is just about killing me. I hate running in humidity so thick you feel like you are in a sauna.  Doesn't Florida know it is nearly November? We're all running around in shorts still and play outside in the evening as opposed to the afternoon.  Running allows me to sweat out some stress and have some ME time.  No kids to chase or feed.  For an hour I am free to enjoy the breeze and my thoughts.